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This valuable document is for everyone and should be used in situations when your GP or your surgery is not making any sense regarding your treatment

It is naturally produced in the body through exposure to sunlight and can also be obtained through certain foods and supplementation

This drip reduces muscle soreness, flushes out lactic acid, and replaces the amino acids lost during high-intensity training

Following these steps helps ensure safe and effective results from your vitamin B12 injection therapy

[42] Low maternal vitamin B 12 , defined as serum concentration less than 148 pmol/L, increases the risk of miscarriage, preterm birth and newborn low birth weight

Why Injections May Be Preferred Over Oral Supplements For those lacking vitamin B12, injections are often the best choice